Eliminating All Negative Emotions Through Meditation

It is possible to eliminate all emotional poisons through the meditative training of the mind.

You can eliminate anxiety.

You can eliminate anger.

You can eliminate depression.

You can eliminate doubt, fear, ignorance and jealously.

Not just some of it, but all of it.

How do I know?

Because for almost 6 whole months now,

I’ve done it.

Now eclipsing in length and strength, my previous periods of meditative stability.

Thank you to my teachers and lineages,

Incarnate and not,

Who have blazed the timeless path of wisdom.

So that we all may have the chance to walk it.