Do You Want to Know the REAL SECRET to Healing All Your Neuroses and Trauma?

It’s this.

 

Despite the satirical callousness of this approach, it is not without merit when used in its proper context.

From a neuroplasticity perspective whatever we give attention to is biologically strengthened, and whatever we ignore is biologically weakened.

The neurons associated with particular experiences literally grow or die based on how we respond to them when they enter our consciousness.

The oft-used pithy phrase is “Neurons that fire together, wire together.”

The biggest missing ingredient from going from comedic awakening to realization is ‘how’.

“How do I stop my ingrained patterns of thinking?”

The answer is:

a) The right training in meditation to learn how to control your thoughts

b) the right therapeutic methods to activate and release childhood trauma and attachment disorders

c) Finding loving, accepting friends, family and healers, who hold you as both perfect as you are and your potential on the other side of your healing